10 lb Club

Guess what I joined this morning?! You guessed it from the title, I joined the 10 lb club! I am beyond thrilled because I have kicked the 250's good bye! I never want to see that on the scale ever again. I am really enjoying seeing the numbers go down and have a few more before the weight starts to slow down. 


Yesterday, I was at the gym, listening to my I-pod singing along to all my awesome music and it really encouraged me to continue to burn off those calories and go in to cardio over drive! This week my team is doing a cardio challenge and I am working as hard as I can to keep the pounds moving!


Do not forget, Saturday is National Dance Day, so get out there and dance the pounds off, I know I will!! 

Some current stats that I want to share with everyone.

Original BMI 6/19/12- 41.4

Current BMI 7/26/12- 39.8

Weight loss since 6/19/12- 11.2 lbs

☼Ashley☼